The Style of Yoga offered is a unique form of hatha yoga system which blends passive and dynamic series of postures coordinated with deep breathing which helps you to achieve a holistic well being.

The style of yoga practiced works on three levels physiological, psychological and spiritual.

Physiological level: The science of yoga begins to work on the outermost aspect of the personality, the physical body, which for most people is a practical and familiar starting point. Yoga aims at bringing the different body functions into perfect coordination so that they work for the good of the whole body, health and well being.

Psychological level: The focal point is the breath. The breath connects to the life source energy where all the blocks and emotions are deeply cleansed. This makes it one of the best ways to feel lighter and developing energy to have the capacity to be.

Spiritual level: In this state of being, one is centered in a deep relaxed space of awareness, overflowing with energy and is dissolved into a unity thanking existence.

Note: The path of yoga and tantra is addressed for those who are sexually matured and also for those looking for transformation

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